I’m passionate about helping you create lasting positive change so you can:

  • Become a healthier and happier you

  • Be a better role model to those around you

  • Feel empowered to create a life that you love

I use a variety of evidence-based therapeutic techniques which work on both the body and mind. They’re based on my eduction in nutrition, physiology, psychotherapy, neuro-linguistic programming, hypnotherapy, health coaching, mindfulness, meditation and yoga.

My passion for health and wellbeing came from my own personal journey. As a teenager I suffered from chronic dieting, negative thinking and self-limiting beliefs. I wanted to understand how the body and mind work, as well as approaches to health and healing, so I studied humans sciences and medical anthropology.

In my 20s after working all-hours as Editor of a health magazine, I decided to resign and re-focus my attention on my wellbeing. I trained in a number of different holistic health practices, which has enabled me to master my mindset, take empowered action and create lasting positive change in all areas of my life.

I’d love to help you experience this too. To find out more about the services I offer, click here.

Juliana x

 

Education

  • MA Anthropology of Health & the Body in 21st Century, Goldsmiths University of London

  • BSc Hons, Human Sciences, King’s College London

  • Certified Health Coach, Health Coach Institute

  • Yoga Alliance 200-Hour Teacher Training, YogaLondon

  • Fertility Yoga Teacher Training, Yoga Mama

  • Yoga Therapy and Mindfulness for Addictions, Minded Institute

  • Pregnancy Yoga Teacher Training, Yoga London

  • Solution-Focussed Hypnotherapy, CPHT London

  • BSY Diplomas: Holistic Fertility Therapy

  • S.N.H.S. Diplomas: Holistic Nutrition, Neuro-Linguistic Programming, Cognitive Behavioural Therapy, Stress Management, Mindfulness, Meditation and Professional Relaxation Therapy

  • History of Medicine, Oxford University
     

Associations

  • National Board for Modern Psychotherapy

  • Association for Solution Focused Hypnotherapy


Step into a healthier and happier you