TRANSFORMATION starts with you
Are you ready to break out of your old patterns, ruts and fears, so you can create lasting, life-changing transformation and become the best version of you?
The best gift you could ever give your body, mind and soul as it lasts a lifetime
Do you want to build healthy habits that align with how you want to feel every day, who you want to be and the life you choose to lead? By using a combined scientific and holistic approach, I will support you through any challenges your experiencing and stretch you to grow into the greatest version of yourself.
I’m currently in the process of receiving my Yoga Alliance 200-Hour Teacher Training certification. I’ll be offering private classes in Ashtanga and Restorative Yoga starting from December 2018, in addition to guided meditation, which promotes deep relaxation, perfect if you’re feeling stressed, worried or anxious.